Many smokers find NRT helpful for quitting. Every person is different. It might be worth trying NRT to see if it’s right for you. Even if you tried NRT before, it might be worth trying again. NRT will help you the most if you follow directions carefully. Use enough and use it for the recommended time. Other medications and strategies also are available to help you quit smoking.
Busting NRT Myths
Myth: Nicotine replacement therapy (NRT) doesn’t work.
Truth: NRT works and can double a smoker’s chances of quitting smoking for good.